What is cryotherapy?

Originating from Japan, whole body cryotherapy is an alternative health treatment. By exposing the body to extremely cold, dry air, cryotherapy provides numerous benefits including skin rejuvenation, body restoration, fat and cellulite loss; it has also been widely used to treat chronic inflammatory arthritic diseases.

Is cryotherapy safe?

Absolutely. Our cryo services are based on the restorative strengths of nitrogen, which is a non-toxic gas. Nitrogen makes up 78% of the air we breathe.

Is it safe to exercise after cryotherapy?

After a whole body cryotherapy session, you will probably feel rejuvenated and restored with extra energy. You are welcome to work out after cryotherapy, and may in fact feel a higher pain tolerance.

Won’t the extreme colds be dangerous?

Our cryotherapies consist mainly of cold air flowing over the surface of your skin, so there will be no freezing. We provide safe, comfortable environments that are monitored by technicians and medical specialists.

Fortitude Valley location: is there parking available?

We have a few undercover parking spots. Please let us know with your booking if you wish to use the car park so that we can find an available spot for you. There is also plenty of off street parking available on Warren St, Barry Parade, Gotha St and surrounding streets. Parking is normally free in these areas for 15 – 20 minutes on weekdays, and all day weekends.


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